The main ingredient of this recipe are lemons. They are extremely alkalizing in the body.
So, they can help the body maintain the pH level by removing the toxins from the body. Also, lemons will give you many other benefits as well. They are full of sugars, fibers, good polyunsaturated fats and vitamin C.
Health Benefits of Lemon
- Improves cardiovascular health
- Prevents anemia
- Treat throat infection
- Enhances immune function
- Prevents kidney stones
- Detoxifies the liver
- Cleanses your bowels
- Decreases stress and improve moodImproves satiety
How to Use Lemon to Burn Fat
Day 1
During this day, start with lemon water. Just fill an 8-ounce glass with warm water and add about 1-1 1/2 freshly squeezed lemons (2 tbsp lemon juice). Then, stir well and drink on an empty stomach. Repeat this procedure about 30 minutes before lunch. Just make sure you eat healthy foods during the day.
Day 2
On this day, do the same. Drink warm water and freshly squeeze lemon juice on an empty stomach, 30 minutes before your breakfast and lunch. Then, drink another 2-3 liters of mineral water during the day. You will also need to add the juice of 6 lemons to the mineral water for best results.
Day 3
During this day, you need to drink lemon water on an empty stomach in the morning. However, for lunch, you can drink the lemon water with your meal instead of before it. Just drink mineral water with lemon juice throughout the day.
Day 4 and 5
Do the same as day 3.
Day 6
Start your day with lemon water on an empty stomach. Then, drink 1 more glass of lemon water during the day, either for lunch or dinner. Also, you need to drink plain mineral or filtered water during the day
Day 7
Start your day with a glass of warm lemon water on an empty stomach. Also, try to eat healthy during the day. Do not forget to drink a lot of clean, fresh water during the day. If you take this as a ritual and repeat every day, you will be full of energy and you will burn all the extra fat as well! Good luck!
One last thing… you should try this “7-second
hack” that burns 1 pound of belly fat per day…
“All this by a 7-second
hack?” I asked.
I met an old friend for
lunch last month and I was super impressed with how good she looked.
She said, “It’s not so much
about the “7-second hack”, but more about how it removes built-up toxins inside
your body — to repair your body’s slow metabolism and to ignite your body’s
natural ability to burn fat and improve your health and appearance. ”
Even though I was
skeptical, I’ve been struggling with my weight over the last few years, so I
gave it a shot and watched the same video shedid.
Well, it’s only a couple
weeks later and you know what they say about how “you can’t transform your body
overnight”…
They’re right – it actually
took me 16 days to lose 22 pounds.
Now it’s my girlfriends
asking ME what I’M doing differently 💅
Imagine waking up every
morning full of energy and loving what you see in the mirror…
Imagine enjoying the foods
you love: pasta, wine, or even a dessert — completely guilt-free.
And imagine feeling good
and living your life without obsessing about every single calorie you eat…
All while knowing your
health is being protected by one of the most powerful natural healing rituals
ever discovered.
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