Experts hail Apple Cider Vinegar for its gut-health benefits and supporting weight loss. But, our taste buds have a different opinion.
Apple Cider Vinegar is not exactly delectable; it tastes sour. To incorporate ACV in your diet, preparing Apple Cider Vinegar Weight Loss Drink or smoothie might just be the best practice.
Apple Cider Vinegar Smoothie Recipe For Weight Loss
Varieties of Apple Cider Vinegar Smoothie can be prepared on the basis of ingredients that are accessible to you. Let’s begin with the combination of banana and ACV.
Banana Blueberry Cinnamon ACV smoothie
Ingredients
- 1 frozen banana
- 1/2 cup frozen blueberries
- 1/4 teaspoon freshly minced ginger
- 1 tablespoon chia seeds
- 1 tablespoon almond butter
- 1 tablespoon apple cider vinegar
- 5.3 oz container plain almond milk yogurt (Silk or Kite Hill)
- 1/4 teaspoon ground cinnamon
- 1/2 cup water
- This is the most easiest apple cider vinegar weight loss drink recipe that you can prepare at home. All you need to do is place all the ingredients in a blender, and mix until smooth. Drink it immediately.
Adding sweet, potassium-rich banana will capture all the focus of your taste buds. It will help regulate sodium levels and prevent water retention. Blueberries are shown to help diminish belly fat. Fresh ginger can improve digestion. The fiber in the leafy greens, chia seeds, and almond butter will keep things moving along and prevent constipation.
Probiotics in yogurt also act against your belly fat. A dash of cinnamon will impart sweetness to the smoothie. This delicious smoothie is the perfect way to start your day and boost your weight loss journey.
Sweet Spirulina And Spinach ACV Smoothie
Ingredients
- ¼ teaspoon spirulina
- 1 teaspoon apple cider vinegar
- 1 tablespoon honey
- 2 cups spinach leaves
- 1 cup ice
- 2 cups chamomile tea
- Combine all the ingredients in a blender. Blend all the ingredients on high until thoroughly combined. Consume immediately.
Raw spinach is often considered the star of a simple salad plate. The nutritious deep-green leaf can be added to a variety of dishes and drinks. The combination of ACV’s enzymes that promote gut health, help prevent infection, and reduce inflammation, with spinach makes for the perfect ACV drink addition for improvement of digestive health.
Spiced Spinach Apple Cider Vinegar Smoothie
Ingredients
- 1 tablespoon apple cider vinegar
- 2 cups spinach leaves
- 1 medium-sized apple, peeled and cored
- 1 tablespoon peeled and grated fresh ginger root
- 2 cups purified water
- 1 cup ice
- Combine all the ingredients in a blender. Blend all the ingredients on high until thoroughly combined. Consume immediately.
Why This Works
Ginger contains compounds called gingerols that provide protection against illness. Gingerols act as potent antioxidants. When combined with the enzymes and nutrients of apple cider vinegar, they provide the body with defense against the common cold and better digestive health.
Add in the nutrition-packed spinach and you will never be devoid of required nutrients.
You can enhance the taste and nutrition-value of apple cider vinegar smoothie by experimenting with ingredients like beetroot, pomegranate, apricot, cashew and many more. Replace the carbonated drinks by a healthy smoothie. Stay fit!
One last thing… you should try this “7-second
hack” that burns 1 pound of belly fat per day…
“All this by a 7-second
hack?” I asked.
I met an old friend for
lunch last month and I was super impressed with how good she looked.
She said, “It’s not so much
about the “7-second hack”, but more about how it removes built-up toxins inside
your body — to repair your body’s slow metabolism and to ignite your body’s
natural ability to burn fat and improve your health and appearance. ”
Even though I was
skeptical, I’ve been struggling with my weight over the last few years, so I
gave it a shot and watched the same video shedid.
Well, it’s only a couple
weeks later and you know what they say about how “you can’t transform your body
overnight”…
They’re right – it actually
took me 16 days to lose 22 pounds.
Now it’s my girlfriends
asking ME what I’M doing differently 💅
Imagine waking up every
morning full of energy and loving what you see in the mirror…
Imagine enjoying the foods
you love: pasta, wine, or even a dessert — completely guilt-free.
And imagine feeling good
and living your life without obsessing about every single calorie you eat…
All while knowing your
health is being protected by one of the most powerful natural healing rituals
ever discovered.
Post A Comment: